This week we will begin our new unit on Handball. I will post a video for you on Google Classroom.
6th Grade:
Classroom --> FR/Cafe --> Gym
We will be gathering information on Protein and Fat to complete the major nutrients. Test will be on Thursday.
7th Grade:
4th Period: Classroom --> FR/Cafe --> Gym
5th Period: Classroom --> Gym --> Gym --> Classroom
We will be working on Body Composition. Test on Muscle Strength and Flexibility will be on Thursday.
8th Grade: Gym --> Classroom --> Gym --> Classroom
We will work on Sports Nutrition and our workout/nutrition program.
Make it a fun and fit week!